sonia toa's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
60 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
990 kcal Fat: 70.26g | Prot: 66.65g | Carbs: 22.82g.   Breakfast: Café Colado, Alpina Queso Parmesano, Piel de Pollo, Alitas de Pollo con la Piel, Tomates Rojos, Huevo Revuelto. Lunch: Zumo de Limón, Cebollin, Queso para Untar, Zuquini, Colanta Queso Doble Crema, Cebolla Morada, Tomates Rojos, Carne de Res, Huevo Revuelto. more...
Losing 0.2 kg a Week

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sonia toa's Weight History


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