Weigh In record (no journal entry) for 17 March 2023
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 65.28g | Prot: 60.22g | Carbs: 195.53g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Isabela Akkari Tartelette Banoffe, Caffe Macchiato, Thin Crust Cheese Pizza. Dinner: Café Caramello Creme de Café, Nestlé Bombom Classic Ao Leite, Hortifruti Beterraba Cozida, Hortifruti Batata Inglesa Cozida , Batavo Iogurte Morango, Mendoá Chocolate Orgânico 60% Cacau Com Canela. more...
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Losing 2.1 kg a Week
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amcavarero's Weight History
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