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AM Weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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53.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 56.66g | Prot: 119.95g | Carbs: 339.96g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Cabbage, Souper Salad Raisins, No Name Premium Cocoa, Apples, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Bertolli Marinara Sauce, Parmesan Cheese (Grated), Daisy Sour Cream, Onions, Cabbage, Kraft Miracle Whip Dressing, Old El Paso Thick n' Chunky Salsa - Hot, Green Peppers, Heinz Tomato Ketchup, Giant Eagle Cherry Tomatoes, V8 Original 100% Vegetable Juice (11.5 oz), Chipotle Mexican Grill Black Beans, Campbell's Condensed Tomato Soup, Publix Large Shrimp. Dinner: So Delicious Coconut Milk Unsweetened, Honeycrisp Apples, Quest Peppermint Bark Protein Bar. Snacks/Other: Meijer Honeycrisp Apples, Green Giant Fresh Baby Cut Carrots, Raisin Bran, Quest Peppermint Bark Protein Bar, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage. more...
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Gaining 1.9 kg a Week
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