Weigh In record (no journal entry) for 16 March 2023
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 36.46g | Prot: 27.77g | Carbs: 155.64g.
Breakfast: Café. Lunch: Salada Vinagrete, Feijão Vermelho, Arroz Branco (Cozido), Hambúrguer Caseiro. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Salton Vinho Branco Espumante Natural Brut. more...
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steady weight
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eicamilamolina's Weight History
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