Weigh In record (no journal entry) for 17 March 2023
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66.1 kg
Lost so far: 1.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 29.99g | Prot: 19.79g | Carbs: 190.37g.
Lunch: Апельсин. Dinner: Вареники с Картошкой. Snacks/Other: Яшкино Вафли Шоколадные, Самокат Пряник Имбирный. more...
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Losing 2.1 kg a Week
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