Weigh In record (no journal entry) for 16 March 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.81g | Prot: 45.20g | Carbs: 135.88g.
Breakfast: Crownfield Crunchy Müesli, Vemondo Sojagurt Vanille. Lunch: Balocco Zeropiù Gocce di Cioccolato, Milbona Dessert Proteico al Cioccolato. Dinner: Melanzane Grigliate, Naturviva Verze Cotte, Wasa Integrale. Snacks/Other: Venchi Suprema Dark XV, Conad Fetta Biscottata, Mela. more...
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Gaining 2.1 kg a Week
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michelosa's Weight History
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