Weigh In record (no journal entry) for 17 March 2023
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 48.01g | Prot: 56.29g | Carbs: 171.75g.
Breakfast: Vemondo Sojagurt Vanille, Crownfield Crunchy Müesli. Lunch: Golden Sun Basmati Rice, Lidl Barbabietole Rosse Precotte, Merivio Ricottina. Dinner: Pizza Bianca, Pupatella Mozzarella di Bufala , Coop Valeriana, Pomodorini. Snacks/Other: Mela. more...
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Losing 7 kg a Week
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michelosa's Weight History
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