Weigh In record (no journal entry) for 16 March 2023
|
44.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 3.14g | Prot: 52.64g | Carbs: 65.13g.
Breakfast: K-Classic Körniger Frischkäse Light 0,4% Fett. Lunch: Exquisa 0,2% Fitline Frischkäse, Огурец (с Кожурой), Ming Chu Sushi-Nori-Blätter, Gut & Günstig Milchreis, Gut & Günstig Eismeer Garnelen. Snacks/Other: Зеленый Чай, Mentos Pure Fresh, Mentos Pure Fresh. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|