Weigh In record (no journal entry) for 17 March 2023
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 2.15g | Prot: 6.56g | Carbs: 48.20g.
Lunch: Чай, Овсяная Каша на Воде. Dinner: Рис Отварной, Чай. more...
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Losing 13.3 kg a Week
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zoran333's Weight History
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