Weigh In record (no journal entry) for 17 March 2023
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85.5 kg
Lost so far: 48.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 96.76g | Prot: 138.01g | Carbs: 39.12g.
Breakfast: Сыр-Бор Сыр Российский, Индюшкин Филе Большое, Помидоры, Вареное Яйцо. Dinner: Огурец (без Кожуры), Лента Куриная Отбивная в Сыре. Snacks/Other: Кофе Латте. more...
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Losing 0.6 kg a Week
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Elo4ka211's Weight History
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