saramaluu's Journal, 17 Mar 23

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Weigh In record (no journal entry) for 17 March 2023

59.9 kg Lost so far: 13.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

544 kcal

Fat: 21.71g | Prot: 33.93g | Carbs: 54.30g. Breakfast: Mamão Papaia, Café, Ovo Frito, Clara de Ovo. Lunch: Tomates Cereja, Salada de Folhas, Estrogonofe de Frango, Batata Inglesa Cozida. more...

1648 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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saramaluu's Journal, 17 Mar 23

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saramaluu's Weight History