Weigh In record (no journal entry) for 17 March 2023
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55.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 129.25g | Prot: 112.99g | Carbs: 32.02g.
Breakfast: Morangos, Vigor Requeijão Cremoso Tradicional, Ovo Frito. Lunch: Couve-Flor, Brócolis Cozido, Acém Cozido. Dinner: Coco Seco, Kiwi. Snacks/Other: Abacate, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Conquista Queijo Mussarela, Abacate, Ovo Frito. more...
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Losing 1.4 kg a Week
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Joyce_fagundes's Weight History
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