Weigh In record (no journal entry) for 17 March 2023
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88.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 34.54g | Prot: 62.87g | Carbs: 106.86g.
Breakfast: Melão Amarelo, Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Herbalife Shake de Piña Colada. Dinner: Friboi Picanha, Regina Queijo Coalho Espeto, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido). Snacks/Other: Mamão Formosa, Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.4 kg a Week
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kikaenina's Weight History
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