Weigh In record (no journal entry) for 17 March 2023
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66.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 22.38g | Prot: 42.26g | Carbs: 72.32g.
Breakfast: Cacau em Pó, Batavo Iogurte Natural Integral, Brócolis Cozido, Abóbora Cabotia, Milho Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Pastel de Carne. more...
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Losing 0.3 kg a Week
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alice2020sacoman's Weight History
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