Weigh In record (no journal entry) for 17 March 2023
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 11.62g | Prot: 11.89g | Carbs: 35.43g.
Lunch: Perle du Nord Endives , Endive, Pomme, Pays Gourmand Quart Maroilles , Prunes, Nuggets de Poulet. more...
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Losing 2.8 kg a Week
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Jeremyphilippon28's Weight History
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