maddie123_'s Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
74.5 kg Lost so far: 13.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
1239 kcal Fat: 28.82g | Prot: 53.46g | Carbs: 177.59g.   Breakfast: Hero B'tween Free Chocolade, Bonne Maman Aardbeien Confiture, AH Grof Volkoren Brood, Kruger Cocoa Powder, Campina Halfvolle Melk, Aardbeien, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Lunch: Hema Appelbol. Dinner: Callowfit Chocolate, Almhof Magere Franse Kwark, Erwtensoep. more...
Losing 0.7 kg a Week

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maddie123_'s Weight History


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