Weigh In record (no journal entry) for 17 March 2023
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64.4 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 17.30g | Prot: 76.74g | Carbs: 60.96g.
Breakfast: Trigostoso Pão de Forma Integral, Hortifruti Morango, Sadia Mussarela, Growth Supplements Whey Protein 80% Concentrado. Lunch: In Natura Tomate, Brócolis Cozido, Abobrinha Cozida, Patinho. Snacks/Other: Florio Grissini Parmesão. more...
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Gaining 2.1 kg a Week
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lucianafranco_juris's Weight History
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