Weigh In record (no journal entry) for 17 March 2023
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56.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 56.50g | Prot: 28.37g | Carbs: 259.11g.
Breakfast: Erté Gauffre Liégeoise , Ancel Flan Entremet Chocolat, Carrefour Lait Demi Écrémé , Tipiak Perles du Japon . Lunch: Grand Frais Chips de Banane, Pomme, Oranges, Endive. Dinner: Gaufre. more...
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Losing 3.5 kg a Week
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