Weigh In record (no journal entry) for 13 March 2023
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 31.15g | Prot: 37.90g | Carbs: 175.18g.
Breakfast: Помидоры, Балтийский берег Килька в Томатном Соусе, Макфа Макароны Отварные, Кофе с Молоком и Сахаром. Lunch: Шаурма. Dinner: Lay's Чипсы, Пиво. more...
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steady weight
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Elena.969.'s Weight History
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