Weigh In record (no journal entry) for 17 March 2023
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61.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 83.39g | Prot: 55.94g | Carbs: 97.52g.
Breakfast: Оливковое Масло, Ходорівський М'ясокомбінат Паштет Домашній, Жареное Яйцо, Киевхлеб Хлеб Оксамитовий. Lunch: Сильпо Морковь, Кальмар, Оливковое Масло, Картошка Вареная, Эклер. Dinner: Сильпо Сало. Snacks/Other: Roshen Pralini. more...
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Losing 0.2 kg a Week
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akhmedolya's Weight History
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