Weigh In record (no journal entry) for 17 March 2023
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83.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 97.91g | Prot: 98.03g | Carbs: 92.15g.
Breakfast: Тилапия, Омлет с Молоком, Салат Цезарь с Курицей. Lunch: Тилапия, Салат Цезарь с Курицей, Гречка Отварная. Dinner: Roshen Конфета Лещина. more...
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Losing 7 kg a Week
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Mariia879's Weight History
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