Weigh In record (no journal entry) for 17 March 2023
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 44.72g | Prot: 107.71g | Carbs: 76.09g.
Breakfast: Ucandy Vitality Organic Snack Bar, Креветки, Орехи Макадамии, Увелка Овсяные Хлопья Моментальные, Яйцо, Ozon Миндальное Молоко, Сметана 15%, Творог 5%. Dinner: Coca-Cola Кока-Кола Зеро, Магнит Морковь Свежая, Ашан Шампиньоны, Куриная Грудка. Snacks/Other: Магнит Банан. more...
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Losing 2.1 kg a Week
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VitaOwen's Weight History
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