Weigh In record (no journal entry) for 13 January 2015
|
62.4 kg
Lost so far: 8.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2015:
|
857 kcal
|
Fat: 33.37g | Prot: 31.24g | Carbs: 107.41g.
Breakfast: Стародворские Колбасы Колбаса Русская, Огурец (с Кожурой), Хлебный Дом Батон Утренний в Нарезке, Finn Crisp 5 Wholegrains, Омлет или Яичница. Lunch: Nesquik Snack Cacao-Kakao, Fazer Сухарики Овес, Борщ Украинский. Dinner: Апельсин, Красное Яблоко. more...
|
Losing 61.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Booga_owl's Weight History
|