Weigh In record (no journal entry) for 17 March 2023
|
64.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 34.21g | Prot: 38.62g | Carbs: 54.15g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado, Ovo. Snacks/Other: Abóbora Cozida (de Abóbora Fresca), Da Colônia Amendoim Torrado sem Pele, Bananas, Nestlé Iogurte Natural Integral, Cacau em Pó (Não Adocicado). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesantos8's Weight History
|