Weigh In record (no journal entry) for 16 March 2023
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117.1 kg
Lost so far: 1.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 11.96g | Prot: 12.36g | Carbs: 16.13g.
Breakfast: Апельсин, Жареное Яйцо, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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