Weigh In record (no journal entry) for 17 March 2023
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75.4 kg
Lost so far: 9.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 79.88g | Prot: 107.46g | Carbs: 114.77g.
Breakfast: Клубника, Овсяная Каша на Молоке. Lunch: Лосось на Гриле, Летний День Молоко 3,2%, Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Paul Салат с Креветками и Авокадо. Snacks/Other: Азбука Вкуса Икра Морковная. more...
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Gaining 0.7 kg a Week
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7751111_SOBOLEVA's Weight History
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