Weigh In record (no journal entry) for 17 March 2023
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61.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 72.92g | Prot: 76.99g | Carbs: 143.12g.
Breakfast: Сахар, Молоко, Вареное Яйцо. Lunch: Молоко, Шоколадный Торт (без Глазури), Майонез. Dinner: Кефир, Дамплинги. more...
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Gaining 0.7 kg a Week
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Lonesome_crow1's Weight History
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