Weigh In record (no journal entry) for 17 March 2023
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 22.83g | Prot: 39.10g | Carbs: 75.47g.
Breakfast: Fish House Форель Слабосолёная, Жареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Суп из Говядины, Пшеничный Хлеб. Snacks/Other: Апельсин. more...
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Gaining 2.1 kg a Week
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lisickaat's Weight History
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