donata.ruda80's Journal, 17 Mar 23

Ale mam dziś zakwasy 🤪
65.2 kg Lost so far: 2.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
1156 kcal Fat: 43.71g | Prot: 55.46g | Carbs: 141.75g.   Breakfast: Biedronka Wysokobiałkowy Krem z Orzeszków Ziemnych o Smaku Waniliowym, Kiwi, Biedronka Banan, Owsianka, Truskawki. Dinner: Rolnik Buraczki Tarte, Domowe Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Ser Gouda, Chleb Pszenno-Żytni. more...
Gaining 2.1 kg a Week

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Comments 
czyli dobrze poćwiczone 💪 
17 Mar 23 by member: MagicMagda
Chyba tak 😊 
17 Mar 23 by member: donata.ruda80

     
 

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donata.ruda80's Weight History


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