Weigh In record (no journal entry) for 17 March 2023
|
67.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 57.79g | Prot: 81.26g | Carbs: 76.54g.
Breakfast: Говядина Постная, Авокадо, Словяночка Молоко 2,5%, Хлеб Тостовый. Lunch: Добров Балык Дарницкий, Кукурузные Чипсы , Оливье с Курицей, Свиные Ушки. Dinner: Jameson Виски. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mashasecret's Weight History
|