diana2804-de's Journal, 17 Mar 23

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Weigh In record (no journal entry) for 17 March 2023

50.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

918 kcal

Fat: 24.61g | Prot: 22.11g | Carbs: 146.26g. Breakfast: Голден Яблоко , Кофе с Молоком. Lunch: Банановые Чипсы, Кофе с Молоком, Добрянка Салат Фунчоза с Овощами по-Корейски, Командор Сухарики К Супу, Натур Буфет Суп Куриный с Лапшой. Dinner: Глобус Курага Шоколадная, Кофе с Молоком. more...

2112 kcal

Exercise: Treadmill - 1 hour and 39 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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diana2804-de's Journal, 17 Mar 23

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diana2804-de's Weight History