Маша.В's Journal, 17 Mar 23

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Weigh In record (no journal entry) for 17 March 2023

77.6 kg Lost so far: 2.3 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:

1530 kcal

Fat: 45.05g | Prot: 50.21g | Carbs: 220.13g. Breakfast: Самокат Вареники с Вишней. Lunch: Натуранчо Эскимо Вишня-Черешня в Белой Глазури. Dinner: Вино, Кореана Запеченные Мидии, Суши Store Вулкан, Роллы Филадельфия, Токио Сити Унаги Маки. more...

2013 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Маша.В's Journal, 17 Mar 23

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