Weigh In record (no journal entry) for 17 March 2023
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57.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 15.69g | Prot: 46.91g | Carbs: 29.86g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Савушкин Продукт Творог Мягкий 5%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. Lunch: Пятерочка Грейпфрут. more...
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Losing 2.1 kg a Week
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inalovna🤷♀️'s Weight History
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