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Вот это я вчера нарыдала, на 1 кг 😨
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61.1 kg
Lost so far: 6.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 60.78g | Prot: 89.57g | Carbs: 207.18g.
Breakfast: Dumle Patukka, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Valio Profeel Proteiinirahka (Omena-Kaneli). Lunch: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Valio Kreikkalainen Jogurtti Kirsikka, Rainbow Caesar-Salaatti. Dinner: Ватрушка с Творогом, Valio Profeel Proteiinivanukas Minttu-Suklaa, Хлеб. Snacks/Other: Valio Eila Kreikkalainen Jogurtti Vadelma-Granaattiomena, Rainbow Mansikanmakuinen Proteiinipatukka. more...
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Losing 7.7 kg a Week
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.k0l_0bok.'s Weight History
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