Weigh In record (no journal entry) for 17 March 2023
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74.6 kg
Lost so far: 3.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 29.16g | Prot: 27.88g | Carbs: 31.07g.
Breakfast: Good Morning Гранола с Орехами, Ферма Молоко 2,5%, Авокадо, Casademont Хамон Серрано, Алан Колбаса Сырокопченая Брауншвейская, Яйцо. more...
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Losing 2.1 kg a Week
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lemony_slimming's Weight History
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