Weigh In record (no journal entry) for 15 March 2023
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71.3 kg
Lost so far: 28.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 58.00g | Prot: 50.93g | Carbs: 140.39g.
Breakfast: Сыр, Шинка, Ферма Масло Сливочное 82,5%, Київхліб Батон Нарізний. Lunch: Слойка с Творогом, Подлива, Свинина Тушеная, Гречневая Каша. more...
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Losing 3.5 kg a Week
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SvetlanaTverdovskaua's Weight History
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