Weigh In record (no journal entry) for 16 March 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 28.46g | Prot: 29.75g | Carbs: 83.85g.
Lunch: Брокколи, Зеленый Листовой Салат, Гречка Отварная, Огурец (с Кожурой), Яйцо. Snacks/Other: Банан, Хлебнаш Слойка с Малиновой Начинкой, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 1.9 kg a Week
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Анна Ско's Weight History
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