Weigh In record (no journal entry) for 17 March 2023
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54 kg
Lost so far: 34 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 20.68g | Prot: 52.54g | Carbs: 166.09g.
Breakfast: Carrefour Pão de Batata sem Glúten, Batavo Iogurte Pense Zero Batido, Coqueiro Patê de Atum , Bauducco Torrada Integral. Dinner: Yoki Pipoca Premium, In Natura Tomate, Tirol Requeijão Cremoso Light, Pullman Pão de Hambúrguer com Gergelim, Nat Peito de Frango em Cubos Grelhado. Snacks/Other: Ritter Barra de Cereais Brigadeiro, Neugebauer Refeição . more...
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Gaining 0.2 kg a Week
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Karolamaral87's Weight History
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