Weigh In record (no journal entry) for 17 March 2023
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58.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 52.73g | Prot: 17.63g | Carbs: 25.41g.
Breakfast: Hochland Творожный Сыр с Зеленью, Щедрые Хлебцы Гречневые. Dinner: Чернышихинские Колбасы Колбаски Охотничьи, Heineken Пиво Светлое. more...
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Losing 2.1 kg a Week
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Dash7ka92's Weight History
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