Weigh In record (no journal entry) for 17 March 2023
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74.7 kg
Lost so far: 0.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 81.26g | Prot: 16.00g | Carbs: 157.53g.
Breakfast: Макароны Отварные, Салат из Помидоров и Огурцов. Lunch: Голден Яблоко . Dinner: Вода с Лимоном, Чай, Фрукты в Шоколаде. Snacks/Other: Fine Food Батончики Мюсли с Яблоком, Пицца Домашняя, Банан. more...
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Losing 4.2 kg a Week
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sofiahaustova's Weight History
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