Weigh In record (no journal entry) for 17 March 2023
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42.5 kg
Lost so far: 1.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 13.16g | Prot: 22.85g | Carbs: 76.37g.
Breakfast: Пряник, Хлеб, Красные Помидоры, Зеленый Листовой Салат. Lunch: Славица Малиновое Лето, Куриные Голени с Кожей, Гречка Отварная. more...
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Losing 3.5 kg a Week
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