Weigh In record (no journal entry) for 12 January 2015
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1666 kcal
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Fat: 42.00g | Prot: 102.23g | Carbs: 224.30g.
Breakfast: IronMaxx 100% Whey Protein Dark Equador Chocolate, Nöm Fasten Milch, Ja! Haferflocken. Lunch: Faschierte Laibchen, Basmati-Reis, Mozzarella. Dinner: Gutfried Puten Schinken, Aldi Eistee Pfirsich, Kornspitz, St. Alpine Scharfer Liptauer, Aldi Toastschinken, Mehrkornbrot. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Heißer Kakao, IronMaxx 100% Whey Protein Dark Equador Chocolate, Orangen, Äpfel, Grüne Paprika, Banane, Cocktailtomaten, Gurke (mit Schale), Radieschen. more...
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Gaining 1.8 kg a Week
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lisaunique's Weight History
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