Weigh In record (no journal entry) for 17 March 2023
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 23.38g | Prot: 32.86g | Carbs: 136.68g.
Breakfast: Pepaya, Sari Roti Roti Tawar Double Soft, Kapal Api Special Mix. Lunch: Telur Goreng, Sayur Campuran. Dinner: Tahu Bakso, Nasi Putih. more...
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Losing 2.8 kg a Week
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mikhaylacia's Weight History
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