Weigh In record (no journal entry) for 16 March 2023
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 50.47g | Prot: 60.18g | Carbs: 181.52g.
Breakfast: Fiberhavregrynsgröt, Laktosfri Lättmjölk, Önos Äppelmos Lågkalori. Lunch: Stekt Ägg, Skogaholm Varsågod!. Dinner: Espresso House Focaccia Ost & Skinka. Snacks/Other: Skogaholm Varsågod!. more...
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Gaining 0.1 kg a Week
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Lindasaga's Weight History
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