Weigh In record (no journal entry) for 12 January 2015
|
72.9 kg
Lost so far: 16.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2015:
|
1153 kcal
|
Fat: 81.12g | Prot: 65.18g | Carbs: 34.02g.
Breakfast: Heavy Cream, Coffee. Lunch: Birds Eye Normandy Blend Vegetables, McDonald's Sausage Patty, Scrambled Eggs. Dinner: Atkins Crustless Chicken Pot Pie. Snacks/Other: Atkins Endulge Chocolate Peanut Candies, Lifesavers Sugar Free Lifesavers. more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaineDonna's Weight History
|