Weigh In record (no journal entry) for 16 March 2023
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67.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 26.57g | Prot: 75.07g | Carbs: 162.00g.
Breakfast: Café com Leite e Açúcar, Melão, Seara Presunto Cozido, Vale do Sol Pão Integral com Uva-Passa. Lunch: Carne Moída Refogada, Abacaxi, Alface de Folha Verde, Legumes Cozidos, Batata Inglesa Cozida. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido, Cuscuz (Cozido). Snacks/Other: Peras, Mangas. more...
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Gaining 0.1 kg a Week
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camilasolarievicz's Weight History
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