Weigh In record (no journal entry) for 14 March 2023
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 63.88g | Prot: 53.67g | Carbs: 142.79g.
Breakfast: Экомилк Масло Сливочное 82,5%, Мёд, Каша Пшенная на Воде. Dinner: Kinder Joy, Куриное Филе в Сметане, Волков Цветная Капуста в Сливочном Соусе. Snacks/Other: Голден Яблоко , Bite Energy Pistachio. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliamin's Weight History
|