Weigh In record (no journal entry) for 16 March 2023
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59.2 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 66.39g | Prot: 71.43g | Carbs: 173.56g.
Breakfast: Рот Фронт Халва Глазированная, Окей Банан, Простоквашино Творожное Зерно в Сливках 5%. Lunch: SPAR Поке с Креветками. Dinner: Grow Food Шаверма с Курицей. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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steady weight
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Nataliamin's Weight History
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