Weigh In record (no journal entry) for 16 March 2023
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94 kg
Lost so far: 9.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 71.27g | Prot: 60.76g | Carbs: 201.34g.
Lunch: Дымов Сосиска Баварская, Петелинка Котлеты Сливочные, Огородников Лечо Болгарское, Селяночка Хлеб Дарницкий, Рис. Dinner: Банан, Русский бисквит Бисквитное Пирожное. more...
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Losing 0.8 kg a Week
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roma_panchenko's Weight History
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