Weigh In record (no journal entry) for 16 March 2023
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 59.29g | Prot: 45.17g | Carbs: 107.49g.
Breakfast: Банан, Вино Красное Сухое, Куриные Крылышки с Кожей , Словяночка Молоко 2,5%. Lunch: Jameson Виски, Кедровые Орехи . more...
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Losing 0.2 kg a Week
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Mashasecret's Weight History
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